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5 Interesting Facts on Wellness Travel

Wellness Travel make your entire trip an adventure to feeling better

Posted on 24 April 2019

Wellness Travel

Wellness travel promotes your health and wellbeing as well as helps you to improve both physical and mental health through the activities involved in the trips. By incorporating wellness travel, you can make your entire trip an adventure to feel better both body and soul. Whether you have a health or fitness goals, it is likely there is a wellness holiday out there for you. Read on and discover interesting facts about wellness travel. You’ll look at this type of vacation in a new way.


1.  Wellness Travel Has Diverse Activity and More Fun Than You Think




The most common example of activities included in wellness trips is Yoga, Hiking, Surfing, Kayaking, and Fitness class. Some of the special physical wellness activities included Tai chi, Reiki, Zumba and Pools & Aqua-Aerobics. These activities are mainly to improve physical health and help with weight loss. However, wellness travel does not only focus on the exercises, but there are some of the activities such as spa, massage, and music therapy are mainly focus on relaxation.



In recent years, some of the best travel advisors are taking those wellness activities and combining them in a creative way to create a more fun travel experience. For example, the 4 Star Ambong-Ambong Langkawi Rainforest Retreat package which combined Langkawi City Tour with the wellness activities such as Yoga Retreat in order to enhance your travel experiences, make it more funs and ensure the traveller have a fulfilling day.


2.  The Primary Benefits of Wellness Travel Aren’t on Physical Side




People always share the common belief on wellness travel only benefits on physical health. Wellness travel could help with weight loss,  but it is not the primary focus, it is just a bonus benefit for the traveller. However, the main benefits of wellness travel are more on the mental triumphs over the physical.


Wellness Travel activities such as Spa, Massage, Yoga, and meditation are mainly to help you to reduce stress and anxiety, to create a positive mood and more rested feeling. Wellness travel gives you a chance to remove yourself from your normal environment and experience a physical and mental break from the stresses of daily life. For example, you are able to pamper yourself with restorative massages and invigorating treatments at highly acclaimed Pelangi Spa, and also enjoy seeing the stunning views of the ocean, feel the surrounding tropical landscape that provided by the 5 Star Kupu Kupu Jimbaran Beach Hotel & Spa By L'OCCITANE. Hence, wellness vacations not only can improve your health but also to escape the grind of work-life and find stress relief while enjoying nature or a new environment. Your overall physical and mental well-being are the most important.


3. Wellness Travel Changes Lives




Do you believe that wellness travel can help to increase your productivity of work? This is considered an unseen benefit of wellness travel.  The benefits of wellness travel are truly incredible. A study has proved that those travellers who have participated the wellness travel become more productive, as this programme helps them to lower stress levels, increase cognitive functioning and augment creative thinking. In the workplace, they are able to make a quicker decision and minimize the risk of making mistakes. At home, they become happier and more likely to interact with their families and friends. Hence, wellness travel not only can improve the physical health but also changes the lives of the traveller.  


4. Wellness Travel is More Economical Than Regular Vacation




You might think that wellness retreat is much more expensive than the regular vacation, but it wasn’t 100% right. In facts, wellness retreats are much more economical and cost-effective compared to regular vacation. Why do we say that? Because during regular vacations you make your own spending decisions, which may not be the most cost-effective. However, wellness retreats are pre-planned and the price is actually included all the activities fees, exclusive facilities fees and more. Some wellness retreat packages even included accommodation and meals in the package as well. Which mean that you are able to access all the professional guidance or training, and the facilities such as spas, massage without additional charges.  


5.  You Don’t Have to Worry About Planning




During the regular vacation, you might have to struggle with the trip planning and spend lots on time on doing research. You have to worry about a thing like scheduling, reservations, commutes, waiting in lines and finding location. This might make you feel stressed when you are in a new and unfamiliar location. However, wellness retreats are mostly pre-planned which mean that you don’t have to worry about planning and scheduling. You just need to pay for a certain amount of money and enjoy all the activities and facilities provided, some of the packages even provide itinerary of the trip for you to refer, so you just need to follow the itinerary of the trip provided and enjoy the whole trip without worries. Some of you might still think that planning your own trips by yourself is better in order to avoid paying the extra money and joining the activities you aren’t interested in. Hence, now Packist provided a customized service for you guys, which mean that you are able to choose your destination country, city, activities, and budget of the trips. You can just click through the link and fill in the requested information and we are here to committed to provide the best service to you guys and help you to plan the whole trip.


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